Drama Masks ? Understanding the Art of Drama

Getting caught up in the drama of our lives blinds us from reality and seeing the simplicity in as soon as. As i am writing this through to the rooftop deck of my friend?s apartment complex, I?m amazed at the beauty of your day (pictures included) Teri Meri Dooriyan. To Worldwide is Lake Michigan and the sandy shore line that hugs it. Before me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it could be to be so swept up in the events of my entire life that even the serenity and wonderment of such views could be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events that have occurred in our past and our fears concerning the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that we often times neglect to notice how blue may be the sky or green will be the trees roughly white is the bikini. Our bodies might physically maintain the ?here and now? but our minds definitely are not.
Drama binds us to the past and holds our future captive. We have a tendency to believe that our responses to recent events are based on present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the condition of the past within our present. Kept limited to our dramas, we never heal and we never grow. What we are able to study from new experiences never present themselves because we dilute the lesson with drama.
A drama is really a deep and very personal story of what the ?event? designed to us. It really is an engineered story of the ?what is? by giving the ?what’s? a personal meaning. An example: imagine you’re driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The reality of ?what is? is that someone is speeding and quickly swerves into your lane. The non-public story or drama which you created at that moment can be ?What a jackass! He must think I?m driving too slow and that I am not a good enough driver. Currently we take the event personally. Another reality: your spouse walks from the marriage. Your drama is: ?I’m unworthy of love? or ?I can?t trust anybody anymore, I am going to just get hurt again easily remarry. ?
How we can ?grow? from drama would be to recognize the difference between what is reality and what’s drama. Reality is just an event separate from any emotions (I got fired from my job / I got divorced). Drama is our personal story, the reason why, we make up of how the event affects us and what this means to your lives (My boss is really a real jackass / I’m unlovable). We always want to create meaning in everything that happens in our lives. Healing and growing starts by understanding the difference between what’s reality and what is fiction and then just accepting the event since it is (I no more have employment) minus the drama.
I know easier said then done. Often times it?s in the story and the non-public meaning behind it which makes life interesting however when the story repeats itself time and time again in a never ending cycle, the function never dies. It consistently repeats itself in similar situations even after years of the original occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She should never like me and anyone who doesn?t text me right me right away in the future must mean they don?t love me aswell. Love blows! ). Drama doesn?t allow us to grow into mature experienced adults rather we remain emotionally stagnant at the age it?s occurrence.
The dramas inside our lives are created by made-up untrue beliefs while denial shrouds the true issues. We reach awaken from the drama when we accept the truth that we have the ultimate power to turn around our lives. If we have the ability to create mental poison and emotions then we are also able to create a positive spin on a single event. Change the idea and emotions into something positive that will empower us and inspire others and subsequently we get to take back control in our lives. By accepting the event as what it is will free us from the emotional bond as it demonstrates that only our jobs or relationships are ending and not our lives. This can be done by writing down a list of what is happening without attaching the emotions associated with it. Regarding losing a job your list might include:

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